Transform your Lattice Lifting Pin into a wrist trainer by using the Pin Grip. Easily attach your weights to the 1-inch lifting pin and firmly lock them in place with the Pin Grip. Maximize your workout with our Fractional Weight Plates, designed to provide a balanced and efficient leveraged load on an ergonomic bar. Enhance your wrist rotation and deviation training/rehab with this perfect addition to your routine.

Pair the Pin Grip with the Lattice Lifting Pin and weights training experience and become a more accomplished climber.

Wrist training is commonly used:

• To increase strength in the wrist rotation and deviation muscles and improve stability whilst climbing. This typically decreases the amount of friction required to maintain contact with less positive holds and surfaces.
• Rehabilitation of wrist injuries: targets the affected area with a progressive load. (More convenient than a rack of dumbbells)
• Rehabilitation of golfers/tennis elbow (tendonitis in the elbow), a common issue for climbers.

NB: Weights and training aids not included. Pin grip only.

Specification

• Max Load when used with a Lattice Lifting Pin: 20Kg
  
• Size: 1 inch/25mm
  
• Contents: x1 1 inch Clamp
  
• Weight: 0.06kg
• Made and assembled in the UK.
• Colour: Black
  

Lattice Training - Product Warnings